Keeping fit with Salsa in 2021  
Author: LeighAdams
Published: Mon 4 Jan 2021
Keywords: Salsa, bachata, dance, London, stay fit, healthy
Read: 221 times
Keeping fit with Salsa in 2021
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I send New Year greetings from the London Salsa team and our sincere wish for your good health and happiness in 2021.

As dancers, we all know the positives around dancing, whether the physical benefits or the mental health boost as the endorphins are released.  I also miss the smile I get from my partner and share your yearning for the return.

Sadly, social salsa dancing is likely to be heavily restricted .  We hope and pray the situation improves so that these regulations may be eased during 2021 and we’ll be able to salsa freely once more.

Meanwhile, I know that it isn't exactly the same as having a dance teacher's personal guidance nor replicating the atmosphere of a dance club but why not try a new online course or drop in session?

Fast Way into Salsa

Salsa Footwork - It's all in the feet - an online Salsa Rapido course, presented by Alastair, is an excellent way to start dancing and to remember what you've forgotten.

Incognito Online salsa course

Learning Salsa & Bachata Online has never been easier

Imagine You Could…

  • Follow a progressive curriculum that would quickly transform your dancing
  • Understand the building blocks of dance and how it all connects
  • Access the ultimate vault of quality dance knowledge whenever you need it
  • Say goodbye to anxiety and hello to dance floor confidence
  • Learn at your own pace and convenience at times that suit you
  • Know secrets, hacks, tricks & tips of the best dancers in the world

Use the discount code A2Z-ONLINE10 for 10% off advertised dance courses with Incognito

Visit https://incognito.dance/courses for full course details

Stretch and flex online
Stretch and Flex online

Increase your range of movement, improve alignment and relieve muscular tension from the comfort of your own home. Suitable for all ages and abilities this class has two sessions a week for more of a workout.
More details

The London Salsa directory of online/virtual activities is added by the hosts themselves.
If you know of anyone that is seeking to promote their healthy online activities, whether that is dance, other activities good for the body or mind, please invite them to list, free of charge at www.A2Z.Events.

List via A2Z.Events
As we navigate the route out of this dreadful storm, each in different boats, I suspect kindness and positivity can only help.  Perhaps think about someone you used to dance with and drop them a line or pick up the phone -- like dance, a chat can put a smile on the lips of two people.

I'm locked down alone with my 11 year old dog, so I get lots of walks but the rest of the time am happy to chat about when/how dance can even think about a safe return.  If you have a thought, make contact.

Stay safe, so I can see you at a dance club in London hopefully this year.

Leigh and the London Salsa team

 

 


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