Whether you are looking to keep your body trim, your mind honed or your lips curled into a smile, please find a perfect event or two on www.A2Z.Events.

Lockdowns are happening across the world and your teachers and entertainers are streaming content, often free of charge, in the knowledge that we all need the stimulation and that degree of human interaction.
Please support them and become fitter yourself.

It is certainly not the place of our site to give advice about your personal safety nor decisions however please follow government guidelines around social distancing.  The sooner that together we battle this disease, the sooner we can return to the group socials, which all of us crave.

Do your bit by taking online activities please.

If you know of anyone who is offering an activity that is good for body or mind, please point them at www.A2Z.Events ,where listing is totally free.

This week's selection :

Why not try a couple of sessions every week?

This week's Saturday 6.30pm classical concert is a piano recital by Irina Lyakhovskaya with a programme consisting of Beethoven, Brahms and Kreisler-Rachmaninov.

11am Saturday : Get that heart rate pumping and those hips whining.  
Soca is a type of music found in the Caribbean and the dancemoves to go with this style are very energetic.
Think of how you feel at the carnival.

From Saturday's samba with Ella through Latin Hip Hop on Tuesdays with Hannah, the Element Dance company are delivering a weekly menu of dance opportunities.

Mina Queen Salsa is offering a couple of virtual sessions each week - Saturdays, Mondays and Thursdays at 8pm. 

Monday night's Swing at Sway Online - live from 7.30pm

Miguel and Mayana offer 3 different online salsa and mambo based lessons for three different days.

Tuesday 6.30pm there is the option to take part in Kundalini that may be just the remedy your soul is calling for. This ‘As Above, So Below’ Kundalini course combines mantra, mudra, breath, asana

Kundalini Yoga incorporates movement, dynamic breathing techniques and meditation into a soul-nourishing practice.. 

The Metrolatina Online Salsa party via Zoom at 7pm each Wednesday offers you the chance to interact with up to 100 dancers whilst enjoying a musical couple of hours with live DJ (and his kids if we are lucky). 

Wednesday night online zumba is hosted by Deimante at 7pm.

Learn classic jazz and 20s Charleston vocabulary and how to move well, learning to be creative and developing your own style this Thursday.

Lessons in Tango, online, are taught by Tango Integral from 7.30pm

Free mini beginners Lindy Hop classes added weekly by SwingdanceUK.

Bring some of the magic of Fridays back with Salsa Dance Central.

Also on Friday, a commercial latin lesson with Michela.

During these unprecedented times, A2Z.Events again takes the opportunity to thank the health workers across the world, the volunteers shielding loved ones, the care workers, those on public transport systems, the delivery drivers, the people cleaning everything that they can - you know if you are in that group - thank you.

5th July 5pn in your diary to clap for all of them please.

Stay Home - Stay Aware when you are out - Stop Transmission - Stay mentally and physically fit.

Stay well, 

Leigh and the A2Z.Events team