I am a registered nutritionist focusing on weightless, fitness and wellbeing.

A registered nutritionist, PT and writer,experienced in creating bespoke personalised programs in nutrition and exercise.

My programs are evidence based, focusing on the long - term benefits of weight management and well being. 

My motivation to help others improve their health comes from  my own struggles with food. 

"My interest in nutrition began after suffering from IBS and experiencing first hand, the influence my diet had on my quality of life. I then went on to study a BSc in Nutrition at University". 

Recently, I have created recipes for a Health Company in the US and writes articles regarding current health trends and new studies, including for UKDance.Events and www.Stayfit.events 

I am also a qualified personal trainer, who values the importance of exercise along side nutrition and delivers personal training sessions as part of my programs.

BSc Nutrition, ANtr Reg: 2915, Personal Trainer, REPS 3 NO. R0151069