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VIRTUAL EVENTS

REAL WORLD EVENTS

Dance Science star

City Lit Dance

DANCE

STAYFIT

Aerobics

Alexander Technique

Body balance

Body conditioning

Class

Feldenkrais

Pilates

Stretch

Workshop

Yoga

Zumba

18 January 2020, 10 AM - 22 February 2020, 12 PM

Activities

SPECIAL OFFER: NB Conc. £73

What is the course about?

The course will allow you to develop a grounded understanding of the practical application of scientific principles behind dance, working across recreational, training, and professional practice. Its aims are the enhancement of performance, the reduction of injury and how to make adjustments for physical limitations, and the improvement of well-being and health through empowering one’s knowledge of the structure and function of the human body, with a focus on the lifestyle and health of the dancer.

Level
All

Age Type
All

Summary
This is an introduction into the science behind the physical practice and profession of dance. Dance Science 2 is a stand alone course to compliment Dance Science 1.
You will learn about the physiological and physical elements of dance, how to prevent injuries and to gain knowledge and understanding on how to train and maintain the body for dance. Develop your knowledge and understanding of the key principles and practices which underpin this area of study through theory and practical based classes

Prices
Full Fee £119

Promoter City Lit Dance

City Lit is the perfect place to learn dance in an enjoyable, welcoming environment with expert tuition from our industry professionals.

With our studios in the heart of Covent Garden, City Lit offers an extensive range of styles and disciplines, from Afro Contemporary to Ballet ,