Whilst we are in a period of social distancing, we are offering classes taught by company members from their homes. As long as you have a space the size of a yoga mat, you will be able to take part. For all levels. Whilst we are establishing this class, we will be breaking down the exercises in detail, then eventually running the class on a 45 minute loop.
You can choose a free ticket, or to pay as you feel (suggested costs from 1p to £11)... this is our first class, and is limited to 100 participants so a bit of an experiment... we hope to have many more sessions and create other offers: let us know what you would love!
Ella Mesma Company morning class is an Embodied Alchemy Movement meditation. We do this class every morning and love how it sets up our body mind and soul for the day!
Our classes marry Graham and Dunham contemporary techniques with elements of yoga and Cuban Contemporary, Afro Cuban and other folkloric styles. The sequences tend to move seamlessly in and out of the floor and can often be grounded, fluid and energetic. We describe them as a movement ritual.
Ellas Bio below
For classes regularly in London go to www.elementdance.co.uk or check in the classes listing.
For gigs, booking etc please see the website or contact directly.
For the duration of the coronavirus, please contact the activity host to double check if their event is on or off.
Our intention is to work as closely as possible with activity hosts to keep you informed.
We are aware that many hosts will have pressing family and business matters, so please use common sense and be aware of local government advice.
Please follow us on social media or sign up to our newsletters.
We'll try to keep it upbeat and help all of us to look forward to returning to more normal times.
We wish the best to you, your families and your community.
Leigh, Andy, Kavita and the team
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